Larissa WrightFive Simple Evening Habits that Change EverythingTransform your mood, behaviour, and productivity.Nov 9, 2020Nov 9, 2020
Larissa WrightinThe Stairway to HappyThe Pattern Interruptand how you can use it to change any bad habit!Nov 8, 2020Nov 8, 2020
Larissa WrightinThe Stairway to HappyBuy the good coffee (a cost-benefit analysis)There are a number of coffee brands I like in my local supermarket. Brands that have the right flavour, are produced ethically, and are…Nov 7, 2020Nov 7, 2020
Larissa WrightinThe Stairway to HappyFive simple steps to untangle yourself from negative thoughtsUsing ACT therapy’s defuse techniquesNov 6, 2020Nov 6, 2020
Larissa WrightinThe Stairway to HappyCore Values: why you need to know yoursI used to travel overseas a lot. I spent two years in Europe, six months in South-East Asia, two years in Bali, then seven years in Latin…Nov 6, 2020Nov 6, 2020
Larissa WrightinThe Stairway to HappyYou should be dancing (yeah!)In August 2020 I found myself housesitting in Queensland for a very old Maltese Terrier who had dreadful separation anxiety. Any attempt…Nov 5, 20201Nov 5, 20201
Larissa WrightKnow your NeurotransmittersYou’ve probably heard about oxytocin in relation to hugging, dopamine in terms of addiction and serotonin in relation to depression…Nov 3, 20201Nov 3, 20201
Larissa WrightinThe Stairway to HappyMake yourself a Resource Map for Mental Health EmergenciesMood-congruent memory is the ultimate kick in the face to people who tend to be down or easily stressed. The basic premise is that when…Oct 29, 2020Oct 29, 2020
Larissa WrightLover NatureI stood upon a precipice Above a stormy sea Salty sea spray soaked the air and also seeped from meOct 28, 2020Oct 28, 2020
Larissa WrightinCuriousAre You Killing Your Creativity?The one mistake you’re probably making.Oct 28, 20201Oct 28, 20201